Download ~ Detox: The Best Guide To Cleanse and Detox Your Body and Feel Energized in less than 7 Days # by Julia Jackson ~ eBook PDF Kindle ePub Free

May 08, 2021

eBook details

Title: Detox: The Best Guide To Cleanse and Detox Your Body and Feel Energized in less than 7 Days
Author : Julia Jackson
Release Date : January 22, 2017
Genre: Health & Fitness,Books,Health, Mind & Body,
Pages : * pages
Size : 181 KB

Description

This book will help you change your life in just 7 days. It will show you how to increase your metabolism, lose weight and improve your general wellbeing.

Removing the toxins from the inner body, also makes the outer body feel good too.

This guide will take you through a week of detoxing your body, providing you with nutritional recipes and suggestions.

We will show you how to identify the bad things for your body, and what you should be replacing them with.

The benefits of a detox of your system are numerous and include:

Increased Energy
Glowing Skin
Weight Loss
Clearer Thinking
As well as many others

Read about these and many more ways you can improve you health, treat your body with the respect it deserves and it will serve you loyally for years. It is not just about healthy eating, but also about identifying the food types that are bad for your entire body system, such as:

- Refined Sugars

- Hydrogenated Fats

- Alcohol

This book seeks to educate the reader, into understanding what foods should be included in our daily diet. Once the body is cleansed with a detox, it then needs to stay healthy with added nutrients and vitamins, found in a variety of foods.

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